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4 Things You Must Know About Pelvic Floor Muscles And Disorders

4 Things You Must Know About Pelvic Floor Muscles And Disorders

Did you know that 24% of US women suffer from pelvic floor disorders according to the National Institute of Health? Every person’s pelvic floor comprises a variety of pelvic floor muscles including the coccygeus muscle, the levator ani and the connective tissue beneath the pelvis. It separates an individual’s pelvic cavity and the perineum. How is Pelvic Floor Structured? A[Read More…]

by May 14, 2018 0 comments Featured, Health tips
Few remedies for postpartum depression – Get it diagnosed and treated fast

Few remedies for postpartum depression – Get it diagnosed and treated fast

Soon after giving birth to your little bundle of joy, it is a common experience to start feeling the ‘baby blues’. Post labor and delivery, your levels of hormone keep fluctuating often and these changing hormones could lead to anxiety, mood swings, trouble in sleeping and many more problems. If you find your problems to be lasting for more than[Read More…]

by May 5, 2018 0 comments Health & Beauty
Common Causes of Chronic Back Pains

Common Causes of Chronic Back Pains

Whether you are an elite athlete or a common citizen, chances of experiencing back pain at some point in your life are high. Some of the daily activities that we engage in such as sitting at the computer for prolonged hours can lead to herniated disc symptoms lower back pain. Sometimes, what starts as common back pain may degenerate into chronic back[Read More…]

by May 1, 2018 0 comments Featured